Image from Google Jackets

An introduction to modern CBT : psychological solutions to mental health problems / Stefan G. Hofmann.

By: Publication details: Chichester, UK ; Malden, MA : Wiley-Blackwell, 2012.Description: xvii, 218 p. : illus. ; pbk ; 24 cmISBN:
  • 9780470971758 (pbk.)
  • 0470971754 (pbk.)
Subject(s): DDC classification:
  • 616.891425/HOF
Contents:
The basic idea -- Empowering the mind -- Confronting phobias -- Fighting panic and agoraphobia -- Conquering social anxiety disorder -- Treating obsessive-compulsive disorder -- Beating generalized anxiety disorder and worry -- Dealing with depression -- Overcoming alcohol problems -- Resolving sexual problems -- Managing pain -- Mastering sleep.
Tags from this library: No tags from this library for this title. Log in to add tags.
Holdings
Cover image Item type Current library Home library Collection Shelving location Call number Materials specified Vol info URL Copy number Status Notes Date due Barcode Item holds Item hold queue priority Course reserves
Book The Emmaus Library Open Shelves 610 Medicine and Health 616.891425/HOF (Browse shelf(Opens below)) 1 Available 13743

Includes bibliographical references (p. 191-204) and index.

The basic idea -- Empowering the mind -- Confronting phobias -- Fighting panic and agoraphobia -- Conquering social anxiety disorder -- Treating obsessive-compulsive disorder -- Beating generalized anxiety disorder and worry -- Dealing with depression -- Overcoming alcohol problems -- Resolving sexual problems -- Managing pain -- Mastering sleep.

There are no comments on this title.

to post a comment.