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Just one thing [electronic resource] : developing a Buddha brain one simple practice at a time / Rick Hanson.

By: Publication details: Oakland, CA : New Harbinger Publications, c2011.Description: 1 online resource (viii, 224 p.)ISBN:
  • 9781608820320 (electronic bk.)
  • 1608820327 (electronic bk.)
Subject(s): Genre/Form: Additional physical formats: Print version:: Just one thing.DDC classification:
  • 294.3/444 23
LOC classification:
  • BQ5612 .H36 2011eb
Online resources: Summary: "This book offers simple brain-training practices you can do every day to protect against stress, lift your mood, and find greater emotional resilience."--P. [4] of cover.
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Includes bibliographical references and index.

"This book offers simple brain-training practices you can do every day to protect against stress, lift your mood, and find greater emotional resilience."--P. [4] of cover.

Description based on print version record.

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