The dialectical behavior therapy skills workbook : practical DBT exercises for learning mindfulness, interpersonal effectiveness, emotion regulation & distress tolerance / Matthew McKay, Jeffrey C. Wood, Jeffrey Brantley.
Series: A New Harbinger self-help workbookPublication details: Oakland, CA : New Harbinger Publications, c2007.Description: vi, 232 p. ; pbk ; 26 cmISBN:- 9781572245136
- 1572245131
- The dialectical behaviour therapy skills workbook
- 616.89/142 22
- RC489.B4 D52 2007
- WM 425
- CU 8500
| Cover image | Item type | Current library | Home library | Collection | Shelving location | Call number | Materials specified | Vol info | URL | Copy number | Status | Notes | Date due | Barcode | Item holds | Item hold queue priority | Course reserves | |
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The Emmaus Library Open Shelves | 610 Medicine and Health | 616.89142/MAC (Browse shelf(Opens below)) | 1 | Available | 14653 |
Formerly CIP. Uk
Includes bibliographical references (p. [229]-232)
Machine derived contents note: Table Of Contents -- Introduction: DBT: An Overview of the Treatment -- Chapter 1: Basic Distress Tolerance Skills -- Chapter 2: Advanced Distress Tolerance Skills -- Chapter 3: Basic Mindfulness Skills -- Chapter 4: Advanced Mindfulness Skills -- Chapter 5: Exploring Mindfulness Further -- Chapter 6: Basic Emotion Regulation Skills -- Chapter 7: Advanced Emotion Regulation Skills -- Chapter 8: Basic Interpersonal Effectiveness Skills -- Chapter 9: Advanced Interpersonal Effectiveness Skills -- Chapter 10: Putting It All Together.
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