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The dialectical behavior therapy skills workbook : practical DBT exercises for learning mindfulness, interpersonal effectiveness, emotion regulation & distress tolerance / Matthew McKay, Jeffrey C. Wood, Jeffrey Brantley.

By: Contributor(s): Series: A New Harbinger self-help workbookPublication details: Oakland, CA : New Harbinger Publications, c2007.Description: vi, 232 p. ; pbk ; 26 cmISBN:
  • 9781572245136
  • 1572245131
Other title:
  • The dialectical behaviour therapy skills workbook
Subject(s): DDC classification:
  • 616.89/142 22
LOC classification:
  • RC489.B4 D52 2007
NLM classification:
  • WM 425
Other classification:
  • CU 8500
Online resources:
Contents:
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Holdings
Cover image Item type Current library Home library Collection Shelving location Call number Materials specified Vol info URL Copy number Status Notes Date due Barcode Item holds Item hold queue priority Course reserves
Book The Emmaus Library Open Shelves 610 Medicine and Health 616.89142/MAC (Browse shelf(Opens below)) 1 Available 14653

Formerly CIP. Uk

Includes bibliographical references (p. [229]-232)

Machine derived contents note: Table Of Contents -- Introduction: DBT: An Overview of the Treatment -- Chapter 1: Basic Distress Tolerance Skills -- Chapter 2: Advanced Distress Tolerance Skills -- Chapter 3: Basic Mindfulness Skills -- Chapter 4: Advanced Mindfulness Skills -- Chapter 5: Exploring Mindfulness Further -- Chapter 6: Basic Emotion Regulation Skills -- Chapter 7: Advanced Emotion Regulation Skills -- Chapter 8: Basic Interpersonal Effectiveness Skills -- Chapter 9: Advanced Interpersonal Effectiveness Skills -- Chapter 10: Putting It All Together.

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