The dialectical behavior therapy skills workbook :
McKay, Matthew.
The dialectical behavior therapy skills workbook : practical DBT exercises for learning mindfulness, interpersonal effectiveness, emotion regulation & distress tolerance / The dialectical behaviour therapy skills workbook Matthew McKay, Jeffrey C. Wood, Jeffrey Brantley. - Oakland, CA : New Harbinger Publications, c2007. - vi, 232 p. ; pbk ; 26 cm. - A New Harbinger self-help workbook . - A New Harbinger self-help workbook .
Formerly CIP.
Includes bibliographical references (p. [229]-232)
Machine derived contents note: Table Of Contents -- Introduction: DBT: An Overview of the Treatment -- Chapter 1: Basic Distress Tolerance Skills -- Chapter 2: Advanced Distress Tolerance Skills -- Chapter 3: Basic Mindfulness Skills -- Chapter 4: Advanced Mindfulness Skills -- Chapter 5: Exploring Mindfulness Further -- Chapter 6: Basic Emotion Regulation Skills -- Chapter 7: Advanced Emotion Regulation Skills -- Chapter 8: Basic Interpersonal Effectiveness Skills -- Chapter 9: Advanced Interpersonal Effectiveness Skills -- Chapter 10: Putting It All Together.
9781572245136 1572245131
2007013007
GBA745565 bnb
013767605 Uk
Behavior Therapy--methods.
Dialectical behavior therapy--Problems, exercises, etc.
RC489.B4 / D52 2007
616.89/142
WM 425
The dialectical behavior therapy skills workbook : practical DBT exercises for learning mindfulness, interpersonal effectiveness, emotion regulation & distress tolerance / The dialectical behaviour therapy skills workbook Matthew McKay, Jeffrey C. Wood, Jeffrey Brantley. - Oakland, CA : New Harbinger Publications, c2007. - vi, 232 p. ; pbk ; 26 cm. - A New Harbinger self-help workbook . - A New Harbinger self-help workbook .
Formerly CIP.
Includes bibliographical references (p. [229]-232)
Machine derived contents note: Table Of Contents -- Introduction: DBT: An Overview of the Treatment -- Chapter 1: Basic Distress Tolerance Skills -- Chapter 2: Advanced Distress Tolerance Skills -- Chapter 3: Basic Mindfulness Skills -- Chapter 4: Advanced Mindfulness Skills -- Chapter 5: Exploring Mindfulness Further -- Chapter 6: Basic Emotion Regulation Skills -- Chapter 7: Advanced Emotion Regulation Skills -- Chapter 8: Basic Interpersonal Effectiveness Skills -- Chapter 9: Advanced Interpersonal Effectiveness Skills -- Chapter 10: Putting It All Together.
9781572245136 1572245131
2007013007
GBA745565 bnb
013767605 Uk
Behavior Therapy--methods.
Dialectical behavior therapy--Problems, exercises, etc.
RC489.B4 / D52 2007
616.89/142
WM 425
