Switch on your brain : the key to peak happiness, thinking and health / Dr Caroline Leaf.
Publication details: Grand Rapids. MI: Baker Books, 2013Description: 236 p. ; hbk ; 22 cmISBN:- 9780801015700
- 153.42/LEA
| Cover image | Item type | Current library | Home library | Collection | Shelving location | Call number | Materials specified | Vol info | URL | Copy number | Status | Notes | Date due | Barcode | Item holds | Item hold queue priority | Course reserves | |
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The Emmaus Library Open Shelves | 150 Psychology | 153.42 LEA (Browse shelf(Opens below)) | 1 | Available | 15368 |
Browsing The Emmaus Library shelves,Shelving location: Open Shelves Close shelf browser (Hides shelf browser)
| 153 GOL Vital lies, simple truths : | 153 LAN Mindfulness / | 153.42 LEA Who switched off your brain? : | 153.42 LEA Switch on your brain : | 155/BER Development through the lifespan / | 155 SAN Life-span development / | 155 SIG Life-span human development / |
Includes bibliographical references.
Mind controls matter --
Choice and your multiple-perspective advantage --
Your choices change your brain --
Catch those thoughts --
Entering into directed rest --
Stop milkshake-multitasking --
Thinking, God and the quantum physics brain --
The science of thought --
What is the 21-day brain detox plan? --
How and why the 21-day brain detox plan works --
Gather: step 1 --
Focused reflection: step 1 --
Write: step 3 --
Revisit: step 4 --
Active reach: step 5.
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