MARC details
| 000 -LEADER |
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| fixed length control field |
02482cam a2200481 a 4500 |
| 001 - CONTROL NUMBER |
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| control field |
14724267 |
| 003 - CONTROL NUMBER IDENTIFIER |
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| control field |
AU-EpEBC |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
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| control field |
20140507151407.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
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| fixed length control field |
070205s2007 nyua b 001 0 eng |
| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER |
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| LC control number |
2007005090 |
| 015 ## - NATIONAL BIBLIOGRAPHY NUMBER |
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| National bibliography number |
GBA741533 |
| Source |
bnb |
| 015 ## - NATIONAL BIBLIOGRAPHY NUMBER |
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| National bibliography number |
GBA741536 |
| Source |
bnb |
| 016 7# - NATIONAL BIBLIOGRAPHIC AGENCY CONTROL NUMBER |
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| Record control number |
013756342 |
| Source |
Uk |
| 016 7# - NATIONAL BIBLIOGRAPHIC AGENCY CONTROL NUMBER |
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| Record control number |
013756345 |
| Source |
Uk |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
9781593851286 (pbk. : alk. paper) |
| 035 ## - SYSTEM CONTROL NUMBER |
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| System control number |
(OCoLC)ocm83608683 |
| 040 ## - CATALOGING SOURCE |
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| Original cataloging agency |
DLC |
| Transcribing agency |
DLC |
| Modifying agency |
BAKER |
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BTCTA |
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C#P |
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VET |
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YDXCP |
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UKM |
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VP@ |
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NLGGC |
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MUQ |
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NOR |
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CQU |
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CO3 |
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DLC |
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NEMB |
| 050 00 - LIBRARY OF CONGRESS CALL NUMBER |
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| Classification number |
BF575.H27 |
| Item number |
M56 2007 |
| 082 00 - DEWEY DECIMAL CLASSIFICATION NUMBER |
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| Classification number |
362.2/5 |
| Edition number |
22 |
| 082 00 - DEWEY DECIMAL CLASSIFICATION NUMBER |
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| Classification number |
616.852706 |
| Edition number |
22 |
| 084 ## - OTHER CLASSIFICATION NUMBER |
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| Classification number |
44.91 |
| Number source |
bcl |
| 100 ## - MAIN ENTRY--PERSONAL NAME |
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| Personal name |
Williams, Mark, |
| Fuller form of name |
(J. Mark G.). |
| 245 04 - TITLE STATEMENT |
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| Title |
The mindful way through depression : |
| Remainder of title |
freeing yourself from chronic unhappiness / |
| Statement of responsibility, etc. |
Mark Williams ... [et al.]. |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. |
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| Place of publication, distribution, etc. |
New York : |
| Name of publisher, distributor, etc. |
Guilford Press, |
| Date of publication, distribution, etc. |
c2007. |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
viii, 273 p. : |
| Other physical details |
illus. ; pbk ; |
| Dimensions |
24 cm. + |
| Accompanying material |
1 sound disc (digital ; 4 3/4 in.) |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
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| Bibliography, etc. note |
Includes bibliographical references (p. 245-258) and index. |
| 505 00 - FORMATTED CONTENTS NOTE |
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| Formatted contents note |
Introduction : Tired of feeling so bad for so long -- |
| 505 00 - FORMATTED CONTENTS NOTE |
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| Formatted contents note |
pt. 1. Mind, body, and emotion :<br/>1. "Oh, no, here I go again" : why unhappiness won't let go --<br/>2. The healing power of awareness : making a shift to freedom -- |
| 505 00 - FORMATTED CONTENTS NOTE |
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| Formatted contents note |
pt. 2. Moment by moment :<br/>3. Cultivating mindfulness : a first taste --<br/>4. The breath : gateway to awareness --<br/>5. A different way of knowing : sidestepping the ruminative mind -- |
| 505 00 - FORMATTED CONTENTS NOTE |
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| Formatted contents note |
pt. 3. Transforming unhappiness :<br/>6. Reconnecting with our feelings - those we like, those we don't like, and those we don't know we have --<br/>7. Befriending our feelings --<br/>8. Seeing thoughts as creations of the mind --<br/>9. Mindfulness in everyday life : taking a breathing space -- |
| 505 00 - FORMATTED CONTENTS NOTE |
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| Formatted contents note |
pt. 4. Reclaiming your life :<br/>10.Fully alive : freeing yourself from chronic unhappiness --<br/>11. Bringing it all together : weaving the mindfulness program into your life. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
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| Topical term or geographic name entry element |
Depression, Mental. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Happiness. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
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| Topical term or geographic name entry element |
Attention. |
| 650 #2 - SUBJECT ADDED ENTRY--TOPICAL TERM |
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| Topical term or geographic name entry element |
Depression. |
| 700 ## - ADDED ENTRY--PERSONAL NAME |
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| Personal name |
Teasdale, John, |
| Relator term |
Jnt auth. |
| 700 ## - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Segal, Zindel, |
| Relator term |
Jnt auth. |
| 700 ## - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Kabat-Zinn, Jon, |
| Relator term |
Jnt auth. |
| 856 42 - ELECTRONIC LOCATION AND ACCESS |
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| Materials specified |
Contributor biographical information |
| Uniform Resource Identifier |
<a href="http://www.loc.gov/catdir/enhancements/fy0708/2007005090-b.html">http://www.loc.gov/catdir/enhancements/fy0708/2007005090-b.html</a> |
| 856 41 - ELECTRONIC LOCATION AND ACCESS |
|---|
| Materials specified |
Table of contents only |
| Uniform Resource Identifier |
<a href="http://www.loc.gov/catdir/enhancements/fy0708/2007005090-t.html">http://www.loc.gov/catdir/enhancements/fy0708/2007005090-t.html</a> |
| 998 ## - LOCAL CONTROL INFORMATION (RLIN) |
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| Operator's initials, OID (RLIN) |
EW |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Source of classification or shelving scheme |
Dewey Decimal Classification |
