000			01755cam a22003018i 4500
001			17950275
003			AU-EpEBC
005			20140618140851.0
008			131121s2014 pau j b 000 0 eng
010			_a 2013044132
020			_a9781849054621 (alk. paper)
040			_aDLC _beng _cDLC _erda _dnemb
042			_apcc
050	0	0	_aBF697.5.S46 _bC655 2014
082	0	0	_a158.1 _223
998			_bEW
100	1		_aCollins-Donnelly, Kate.
245	1	0	_aBanish your self-esteem thief : _ba cognitive behavioural therapy workbook on building positive self-esteem for young people / _cKate Collins-Donnelly.
260			_aLondon, UK ; _aPhiladelphia, PA ; _bJessica Kingsley Publisher, _c2014.
263			_a1404
300			_a235 pages ; _bIllustrations ; paperback ; _c25 cm.
504			_aIncludes bibliographical references.
505	0		_aAcknowledgements -- About the author -- Introduction -- What is self-esteem? -- Your self-esteem -- How low self-esteem develops : introducing the self-esteem vault and the self-esteem thief! -- How low self-esteem develops : influences -- How low self-esteem develops : thoughts -- How low self-esteem develops : feelings -- How low self-esteem develops : behaviours -- Impacts of low self-esteem -- Banishing your self-esteem thief : an introduction -- Banishing your self-esteem thief : managing your thoughts -- Banishing your self-esteem thief : managing your behaviours -- Self-esteem dos and don'ts -- Summing up! -- Appendix: the self-esteem quiz -- Answers -- Information for parents and professionals -- References.
650		0	_aSelf-esteem.
650		0	_aCognitive therapy for teenagers _vJuvenile literature.
650		0	_aCognitive therapy for children _vJuvenile literature.
942			_2ddc
999			_c5404 _d5404