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020 _a9780932040756 (electronic bk.)
020 _a0932040756 (electronic bk.)
020 _a9780932040763 (electronic bk.)
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035 _a(OCoLC)778433389
035 _a546489
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050 4 _aBL627
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072 7 _aREL
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082 0 4 _a204.35
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049 _aN$TA
100 0 _aSatchidananda,
_cSwami,
_d1914-2002.
245 1 0 _aMeditation
_h[electronic resource] /
_cby Sri Swami Satchidananda.
260 _aBuckingham, Va. :
_bIntegral Yoga Publications,
_cc2011.
300 _a1 online resource :
_bill.
520 _aEverything you need to know to become established in a lifelong practice of meditation, "the key to everything." A great yoga master instructs you in a thorough variety of approaches including meditation on a variety of mantras, on a form or symbol, and on self-enquiry. Instruction in powerful techniques such as combining sound vibrations with the inner flow of subtle energies and chakras, and ajapa japa--listening to the breath repeat the mantra. Plus instruction in the all-important techniques for preparation for meditation including pranayama, the yogic breathing practices. Plus an illuminating question and answer section. Short but thorough instruction in the central practice of all of yoga.
650 0 _aMeditation.
650 0 _aYoga.
650 7 _aBODY, MIND & SPIRIT / Meditation
_2bisacsh
650 7 _aRELIGION / Meditations
_2bisacsh
655 4 _aElectronic books.
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