000			01578nam a22002777a 4500
999			_c48565 _d48565
003			AU-EpEBC
005			20201021032625.0
008			191021s2019 ulk 000 kor
020			_a9788932320137 (pbk.)
040			_cAu-EpEBC
082			_223 _a152.44
998			_bml
100	1		_aBurgo, Joseph
245	0	0	_a수치심 : 고통스러운 자의식을 다스리는 법 = Shame: _bhow to manage a painful self-consciousness / _cJoseph Burgo, [translated by] Sohyun Park.
246	1	9	_aShame: _bfree yourself, find joy, and build true self-esteem.
260			_aSeoul: _bHyunamsa Temple, _c2019.
300			_a478 p. ; _c23 cm.
504			_aReferences: p. 476-478.
520			_aEncounters with embarrassment, guilt, self-consciousness and remorse are an unavoidable part of everyday life, and they sometimes have lessons to teach us - about our goals and values, about the person we expect ourselves to be. Richly illustrated with clinical stories from Burgo's 35 years in private practice, Shame suggests that this often excruciating emotion tells us a lot about our own self-awareness, and should not always be considered a toxic influence in our lives. Joseph Burgo takes an intimate look at the full spectrum of shame - often masked by addiction, promiscuity, perfectionism, self-loathing, or narcissism - and offers a new, positive route forward on the road to authentic self-esteem.
650		0	_aSelf-esteem
650		0	_aSelf-actualization (Psychology)
650		0	_aSelf-consciousness (Awareness)
650		0	_aShame
700	1		_aPark, So Hyun
942			_2ddc _cAM