000			01117nam a22002537a 4500
999			_c48300 _d48300
003			AU-EpEBC
005			20190624161224.0
008			190624b ||||| |||| 00| 0 eng d
020			_a9788984989542 (pbk.)
040			_cAu-EpEBC
041			_akor
082			_221 _aKOR/305.26/PAK
998			_bml
100			_aPak, Sang-ch'ŏl
245			_a웰에이징 : 건강하고 당당한 100세청춘을 준비하는 내 몸과 생활습관 개혁 매뉴얼 = Wellaging manual / _cSang-ch'ŏl Pak
260			_aSŏul-si : _bSaenggak ui Namu, _c©2009.
300			_a338 pages : _billustrations ; _c23 cm.
520			_aThe author provides five fundamental rules of longevity and health by examining Korea's 100 year old people. He argues people these days are addicted to anti-aging products, and that it makes people think subconsciously that aging is bad thing. But he claims we should learn to accept aging and work on how to age well rather than not to age at all.
546			_aIn Korean.
650			_aOlder people _xHealth and hygiene
650			_a Aging
650			_aLongevity
942			_2ddc _cAM