000 02928cam a2200457 a 4500
001 000050007604
003 AU-EpEBC
005 20150722151352.0
008 120904s2012 cau b 001 0 eng
010 _a 2012028641
016 7 _a016225663
_2Uk
016 7 _a101601006
_2DNLM
020 _a9781608821648 (pbk. : alk. paper)
020 _a9781608821655 (pdf ebook)
020 _a9781608821662 (epub)
024 0 _a40021768650
035 _a(OCoLC)774496070
040 _aDLC
_cDLC
_dDLC
042 _apcc
050 0 0 _aRC489.B4
_bV36 2012
060 1 0 _aWM 425
082 0 0 _a616.89/142
_223
998 _bEW
100 1 _aVan Dijk, Sheri.
245 1 0 _aDBT made simple :
_ba step-by-step guide to dialectical behavior therapy /
_cSheri Van Dijk.
246 3 0 _aDialectical behavior therapy
260 _aOakland, CA :
_bNew Harbinger Publications,
_cc2012.
300 _a197 p. ;
_bpaperback ;
_c26 cm.
504 _aIncludes bibliographical references (p. [183]-188) and index.
505 0 _aMachine generated contents note: pt. 1 The Foundation -- 1.The Basics of DBT -- 2.Preparing for the Individual Session: What You Need to Know -- 3.The "B" in DBT: What You Need to Know about Behavior Theory -- 4.DBT Strategies for the Individual Session -- pt. 2 The Skills -- 5.Introducing Clients to Mindfulness -- 6.Additional Skills for Mindfulness -- 7.Helping Clients Reduce Emotional Reactivity -- 8.Helping Clients Survive a Crisis: Distress Tolerance Skills -- 9.What Clients Need to Know about Emotions -- 10.Skills to Help Clients Regulate Emotions: Reducing Painful Emotions -- 11.Skills to Help Clients Regulate Emotions: Increasing Positive Emotions -- 12.Helping Clients Become More Effective in Relationships.
520 _a"Originally developed for the treatment of borderline personality disorder, dialectical behavior therapy (DBT) is a powerful, evidence-based treatment for mental health conditions in which clients struggle with emotion regulation, such as bipolar disorder, anger problems, depression, and anxiety. DBT made simple will provide you with everything you need to begin using DBT techniques in your therapy sessions. After briefly covering the theory and research behind DBT and how DBT differs from traditional cognitive behavioral therapy (CBT) approaches, this book focuses on strategies that you can use in indivdual client sessions, while outlining the four core skills that form the backbone of DBT: distress tolerance, mindfulness, emotion regulation, and interpersonal effectiveness. Also included are handouts, case examples, and samples of therapist-client dialogue."--
650 1 2 _aBehavior Therapy
_xmethods.
650 0 _aDialectical behavior therapy.
650 7 _aDialectical behavior therapy.
_2fast
942 _2ddc
999 _c46093
_d46093