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The good news about worry : applying biblical truth to problems of anxiety and fear / William Backus.

By: Publication details: Minneapolis, MN : Bethany House, 2010.Description: 219 p. ; pbk ; 22 cmISBN:
  • 9781556611872
Subject(s): DDC classification:
  • 248.86/BAC
Contents:
Contents : Does everybody get anxious? -- The real culprit: avoidance -- The classic double bind -- The "disguises" of anxiety -- The spiritual roots of anxiety -- Two personalities -- Real causes of anxiety -- How free do you want to be? -- Washing in the river -- Laying yourself open -- Breaking the spiral -- Exploding your "myth beliefs" -- Moving the truth into your heart -- Accepting anxious feelings -- Lessening phobic anxiety -- Agoraphobia: fear of panic -- How to (almost) stop worrying.
Summary: "A Christian psychologist explains how to ease and reduce anxiety by replacing worry-producing thoughts" --Provided by publisher.
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Holdings
Cover image Item type Current library Home library Collection Shelving location Call number Materials specified Vol info URL Copy number Status Notes Date due Barcode Item holds Item hold queue priority Course reserves
Book The Emmaus Library 248 Christian living 248.86/BAC (Browse shelf(Opens below)) 1 Available 10705

Includes bibliographical references (p. [215]-219) and index.

Contents : Does everybody get anxious? -- The real culprit: avoidance -- The classic double bind -- The "disguises" of anxiety -- The spiritual roots of anxiety -- Two personalities -- Real causes of anxiety -- How free do you want to be? -- Washing in the river -- Laying yourself open -- Breaking the spiral -- Exploding your "myth beliefs" -- Moving the truth into your heart -- Accepting anxious feelings -- Lessening phobic anxiety -- Agoraphobia: fear of panic -- How to (almost) stop worrying.

"A Christian psychologist explains how to ease and reduce anxiety by replacing worry-producing thoughts" --Provided by publisher.

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