Helping your shy and socially anxious client : a social fitness training protocol using CBT / Lynne Henderson, PhD.
Publication details: Oakland, CA : New Harbinger Publications, c2014.Description: vi, 255 pages : illustrations ; paperback ; 26 cmISBN:- 9781608829613 (pbk. : alk. paper)
- 1608829618 (pbk. : alk. paper)
- 158.3 23
- BF575.B3 H46 2014
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The Emmaus Library | 100 Psychology and philosophy. | 158.3/HEN (Browse shelf(Opens below)) | 1 | Available | 15173 |
Includes bibliographical references (pages 249-255).
Foreword -- Acknowledgments -- Introduction -- Redefining shyness and its treatment -- Twelve-session treatment plan overview and therapist preparation -- Session one: the initial evaluation -- Session two: constructing a hierarchy -- Session three: cognitive restructuring and the first simulated exposure -- Session four: attributional restructuring and exposure -- Session five: cognitive, attributional, and self-concept restructuring -- Session six: challenging negative attributions and beliefs about others -- Session seven: more practice in changing negative thoughts and beliefs -- Session eight: automatic thoughts about others and the third vicious cycle -- Session nine: exposures and progress assessment -- Session ten: exposures and anticipating closure -- Session eleven: more exposures and anticipating closure -- Session twelve: review of progress and closure -- Interpersonal social-skills training -- Appendix A: Answer key for attribution style quiz -- Appendix B: Final interview outline -- Appendix C: Letter to friends -- Appendix D: Therapist instructions for bat -- Appendix E: The shyness clinic thought listing form -- References.
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