Silberman, Stephanie A.

불면증은 불치병이 아니다 : 잠 못 이루는 당신을 위한 인지행동치료 가이드 = Insomnia workbook: a comprehensive guide to getting the sleep you need / Insomnia is not an incurable disease: a guide to Cognitive Behavioral Therapy for you who can't sleep / Stephanie A. Silberman. - Seoul: Hakji Branch, 2014. - 317 p. ; 24 cm.

References (p. 301-310) and index.


Translated from English into Korean.

9788999704178 (pbk.)


Insomnia
Sleep disorders

616.8498