TY - BOOK AU - Collins-Donnelly,Kate TI - Banish your self-esteem thief: a cognitive behavioural therapy workbook on building positive self-esteem for young people SN - 9781849054621 (alk. paper) AV - BF697.5.S46 C655 2014 U1 - 158.1 23 PY - 2014/// CY - London, UK, Philadelphia, PA PB - Jessica Kingsley Publisher KW - Self-esteem KW - Cognitive therapy for teenagers KW - Juvenile literature KW - Cognitive therapy for children N1 - Includes bibliographical references; Acknowledgements -- About the author -- Introduction -- What is self-esteem? -- Your self-esteem -- How low self-esteem develops : introducing the self-esteem vault and the self-esteem thief! -- How low self-esteem develops : influences -- How low self-esteem develops : thoughts -- How low self-esteem develops : feelings -- How low self-esteem develops : behaviours -- Impacts of low self-esteem -- Banishing your self-esteem thief : an introduction -- Banishing your self-esteem thief : managing your thoughts -- Banishing your self-esteem thief : managing your behaviours -- Self-esteem dos and don'ts -- Summing up! -- Appendix: the self-esteem quiz -- Answers -- Information for parents and professionals -- References ER -