a cognitive behavioural therapy workbook on building positive self-esteem for young people Collins-Donnelly, Kate. creator text bibliography pau London, UK Philadelphia, PA Jessica Kingsley Publisher 2014 monographic eng

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235 pages ; Illustrations ; paperback ; 25 cm. Acknowledgements -- About the author -- Introduction -- What is self-esteem? -- Your self-esteem -- How low self-esteem develops : introducing the self-esteem vault and the self-esteem thief! -- How low self-esteem develops : influences -- How low self-esteem develops : thoughts -- How low self-esteem develops : feelings -- How low self-esteem develops : behaviours -- Impacts of low self-esteem -- Banishing your self-esteem thief : an introduction -- Banishing your self-esteem thief : managing your thoughts -- Banishing your self-esteem thief : managing your behaviours -- Self-esteem dos and don'ts -- Summing up! -- Appendix: the self-esteem quiz -- Answers -- Information for parents and professionals -- References. juvenile Kate Collins-Donnelly. Includes bibliographical references. Self-esteem Cognitive therapy for teenagers Juvenile literature Cognitive therapy for children Juvenile literature BF697.5.S46 C655 2014 158.1 9781849054621 (alk. paper) 2013044132 DLC 131121 20140618140851.0 17950275 eng