01755cam a22003018i 4500 17950275 AU-EpEBC 20140618140851.0 131121s2014 pau j b 000 0 eng 2013044132 9781849054621 (alk. paper) DLC eng DLC rda nemb pcc BF697.5.S46 C655 2014 158.1 23 EW Collins-Donnelly, Kate. Banish your self-esteem thief : a cognitive behavioural therapy workbook on building positive self-esteem for young people / Kate Collins-Donnelly. London, UK ; Philadelphia, PA ; Jessica Kingsley Publisher, 2014. 1404 235 pages ; Illustrations ; paperback ; 25 cm. Includes bibliographical references. Acknowledgements -- About the author -- Introduction -- What is self-esteem? -- Your self-esteem -- How low self-esteem develops : introducing the self-esteem vault and the self-esteem thief! -- How low self-esteem develops : influences -- How low self-esteem develops : thoughts -- How low self-esteem develops : feelings -- How low self-esteem develops : behaviours -- Impacts of low self-esteem -- Banishing your self-esteem thief : an introduction -- Banishing your self-esteem thief : managing your thoughts -- Banishing your self-esteem thief : managing your behaviours -- Self-esteem dos and don'ts -- Summing up! -- Appendix: the self-esteem quiz -- Answers -- Information for parents and professionals -- References. Self-esteem. Cognitive therapy for teenagers Juvenile literature. Cognitive therapy for children Juvenile literature. ddc 5404 5404 0 0 ddc 0 0 Psychology MAIN MAIN OPEN 2014-06-18 Human Condition Bookstore 28.42 1 158.1/COL 15175 2017-09-07 00:00:00 2017-05-24 1 60.00 2014-06-18 AM