02147cam a2200313 i 4500 17877085 AU-EpEBC 20140619164348.0 130905t20142014caua b 000 0 eng 2013035487 9781608829613 (pbk. : alk. paper) 1608829618 (pbk. : alk. paper) DLC eng DLC rda DLC NEMB pcc BF575.B3 H46 2014 158.3 23 EW Henderson, Lynne. Helping your shy and socially anxious client : a social fitness training protocol using CBT / Lynne Henderson, PhD. Oakland, CA : New Harbinger Publications, c2014. vi, 255 pages : illustrations ; paperback ; 26 cm Includes bibliographical references (pages 249-255). Foreword -- Acknowledgments -- Introduction -- Redefining shyness and its treatment -- Twelve-session treatment plan overview and therapist preparation -- Session one: the initial evaluation -- Session two: constructing a hierarchy -- Session three: cognitive restructuring and the first simulated exposure -- Session four: attributional restructuring and exposure -- Session five: cognitive, attributional, and self-concept restructuring -- Session six: challenging negative attributions and beliefs about others -- Session seven: more practice in changing negative thoughts and beliefs -- Session eight: automatic thoughts about others and the third vicious cycle -- Session nine: exposures and progress assessment -- Session ten: exposures and anticipating closure -- Session eleven: more exposures and anticipating closure -- Session twelve: review of progress and closure -- Interpersonal social-skills training -- Appendix A: Answer key for attribution style quiz -- Appendix B: Final interview outline -- Appendix C: Letter to friends -- Appendix D: Therapist instructions for bat -- Appendix E: The shyness clinic thought listing form -- References. Bashfulness. Timidity. Social phobia Treatment. Cognitive therapy. ddc 5401 5401 0 0 ddc 0 0 100 Psychology and philosophy. MAIN MAIN OS 2014-06-19 Human Condition Bookstore 56.06 1 158.3/HEN 15173 2015-10-14 00:00:00 2015-10-14 1 85.00 2014-06-19 AM