Henderson, Lynne. <br/><br/>
Helping your shy and socially anxious client :  a social fitness training protocol using CBT / 
Lynne Henderson, PhD. 
 - Oakland, CA :  New Harbinger Publications,  c2014. 
 - vi, 255 pages :  illustrations ; paperback ;  26 cm 
<br/><br/>Includes bibliographical references (pages 249-255). 
<br/><br/>Foreword -- Acknowledgments -- Introduction -- Redefining shyness and its treatment -- Twelve-session treatment plan overview and therapist preparation -- Session one: the initial evaluation -- Session two: constructing a hierarchy -- Session three: cognitive restructuring and the first simulated exposure -- Session four: attributional restructuring and exposure -- Session five: cognitive, attributional, and self-concept restructuring -- Session six: challenging negative attributions and beliefs about others -- Session seven: more practice in changing negative thoughts and beliefs -- Session eight: automatic thoughts about others and the third vicious cycle -- Session nine: exposures and progress assessment -- Session ten: exposures and anticipating closure -- Session eleven: more exposures and anticipating closure -- Session twelve: review of progress and closure -- Interpersonal social-skills training -- Appendix A: Answer key for attribution style quiz -- Appendix B: Final interview outline -- Appendix C: Letter to friends -- Appendix D: Therapist instructions for bat -- Appendix E: The shyness clinic thought listing form -- References. 
<br/><br/><label>ISBN: </label>9781608829613 (pbk. : alk. paper) 1608829618 (pbk. : alk. paper) 
<br/><br/><label>LCCN: </label>2013035487 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Bashfulness.<br/>Timidity.<br/>Social phobia--Treatment.<br/>Cognitive therapy.
<br/><br/><label>LC Class. No.: </label>BF575.B3  / H46 2014 
<br/><br/><label>Dewey Class. No.: </label>158.3