TY - BOOK AU - Hofmann,Stefan G. TI - An introduction to modern CBT: psychological solutions to mental health problems SN - 9780470971758 (pbk.) U1 - 616.891425/HOF PY - 2012/// CY - Chichester, UK, Malden, MA PB - Wiley-Blackwell KW - Cognitive Therapy KW - Behavior Therapy KW - methods KW - Mental Disorders KW - etiology KW - Conditioning, Operant N1 - Includes bibliographical references (p. 191-204) and index; The basic idea -- Empowering the mind -- Confronting phobias -- Fighting panic and agoraphobia -- Conquering social anxiety disorder -- Treating obsessive-compulsive disorder -- Beating generalized anxiety disorder and worry -- Dealing with depression -- Overcoming alcohol problems -- Resolving sexual problems -- Managing pain -- Mastering sleep ER -