An introduction to modern CBT : psychological solutions to mental health problems - Hofmann, Stefan G. (Chichester, UK ; Malden, MA : Wiley-Blackwell, 2012)
The basic idea -- Empowering the mind -- Confronting phobias -- Fighting panic and agoraphobia -- Conquering social anxiety disorder -- Treating obsessive-compulsive disorder -- Beating generalized anxiety disorder and worry -- Dealing with depression -- Overcoming alcohol problems -- Resolving sexual problems -- Managing pain -- Mastering sleep.
Includes bibliographical references (p. 191-204) and index.
Keywords: Cognitive Therapy; Behavior Therapy -- methods; Mental Disorders -- etiology; Conditioning, Operant