02331nam a22002177a 4500 48460 48460 AU-EpEBC 20190909153611.0 190909s2018 ko ||||r ||| 000 0 kor d 9791187064299 (pbk.) Au-EpEBC KOR/158.2/LAN ml Lancer, Darlene 관계 중독 : 수치심과 결별하고 공의존에서 탈출하기 = Conquering shame and codependency : 8 steps to freeing the true you / Darlene Lancer. 서울 : 교양인, 2018 319 p. ; 22 cm "A nationally recognized author and codependency expert examines the roots of shame and its connection with codependent relationships. Learn how to heal from their destructive hold by implementing eight steps that will empower the real you, and lead to healthier relationships. Shame. The torment you feel when you're exposed, humiliated, or rejected. The feeling of not being good enough. It's a deeply painful, universal emotion, yet is not frequently discussed. For some, shame lurks in the unconscious, undermining self-esteem and destroying confidence, leading to codependency on others. These codependent relationships -where we overlook our own needs and desires as we try to care for, protect, or please another-are often covering up abuse, addiction, or other harmful behaviors. Shame and codependency feed off one another, making us feel stuck, never able to let go, move on, and become the true self we were meant to be. In Conquering Codependency and Shame, Darlene Lancer sheds new light on shame: how codependents' feelings and beliefs about shame affect their identity, symptoms, and behavior, and how shame can corrode relationships, destroying trust and love. She then provides the eight key steps to heal from shame, learn to love yourself, and develop healthy relationships"-- "In Conquering Shame and Codependency, Darlene Lancer sheds new light on shame, revealing how feelings and beliefs about shame affect identity and behavior and how shame can corrode relationships, destroying trust and love. She then provides the eight key steps needed for healing from shame, learning to love yourself, and developing healthy relationships"--Amazon.com Human relations Applied psychology ddc AM 0 0 ddc 0 1 150 Psychology MAIN MAIN Korean Closed Reserve 2019-09-09 0 KOR/158.2/LAN 123979 2019-09-09 00:00:00 1 2019-09-09 AM 0 0 ddc 0 0 MAIN MAIN OpenKorean 2024-08-14 Donation 0 KOR/158.2/LAN KOR58667 2024-08-14 00:00:00 2024-08-14 AM