TY - BOOK AU - Pak, Sang-ch'ŏl TI - 웰에이징 : 건강하고 당당한 100세청춘을 준비하는 내 몸과 생활습관 개혁 매뉴얼 = Wellaging manual SN - 9788984989542 (pbk.) U1 - KOR/305.26/PAK 21 PY - 2009/// CY - Sŏul-si : PB - Saenggak ui Namu, KW - Older people KW - Health and hygiene KW - Aging KW - Longevity N2 - The author provides five fundamental rules of longevity and health by examining Korea's 100 year old people. He argues people these days are addicted to anti-aging products, and that it makes people think subconsciously that aging is bad thing. But he claims we should learn to accept aging and work on how to age well rather than not to age at all ER -