웰에이징 : 건강하고 당당한 100세청춘을 준비하는 내 몸과 생활습관 개혁 매뉴얼 = Wellaging manual
Pak, Sang-ch'ŏl
creator
text
Sŏul-si
Saenggak ui Namu
©2009
monographic
eng
kor
338 pages : illustrations ; 23 cm.
The author provides five fundamental rules of longevity and health by examining Korea's 100 year old people. He argues people these days are addicted to anti-aging products, and that it makes people think subconsciously that aging is bad thing. But he claims we should learn to accept aging and work on how to age well rather than not to age at all.
Sang-ch'ŏl Pak
In Korean.
Older people
Health and hygiene
Aging
Longevity
KOR/305.26/PAK
9788984989542 (pbk.)
190624
20190624161224.0