02928cam a2200457 a 4500 000050007604 AU-EpEBC 20150722151352.0 120904s2012 cau b 001 0 eng 2012028641 016225663 Uk 101601006 DNLM 9781608821648 (pbk. : alk. paper) 9781608821655 (pdf ebook) 9781608821662 (epub) 40021768650 (OCoLC)774496070 DLC DLC DLC pcc RC489.B4 V36 2012 WM 425 616.89/142 23 EW Van Dijk, Sheri. DBT made simple : a step-by-step guide to dialectical behavior therapy / Sheri Van Dijk. Dialectical behavior therapy Oakland, CA : New Harbinger Publications, c2012. 197 p. ; paperback ; 26 cm. Includes bibliographical references (p. [183]-188) and index. Machine generated contents note: pt. 1 The Foundation -- 1.The Basics of DBT -- 2.Preparing for the Individual Session: What You Need to Know -- 3.The "B" in DBT: What You Need to Know about Behavior Theory -- 4.DBT Strategies for the Individual Session -- pt. 2 The Skills -- 5.Introducing Clients to Mindfulness -- 6.Additional Skills for Mindfulness -- 7.Helping Clients Reduce Emotional Reactivity -- 8.Helping Clients Survive a Crisis: Distress Tolerance Skills -- 9.What Clients Need to Know about Emotions -- 10.Skills to Help Clients Regulate Emotions: Reducing Painful Emotions -- 11.Skills to Help Clients Regulate Emotions: Increasing Positive Emotions -- 12.Helping Clients Become More Effective in Relationships. "Originally developed for the treatment of borderline personality disorder, dialectical behavior therapy (DBT) is a powerful, evidence-based treatment for mental health conditions in which clients struggle with emotion regulation, such as bipolar disorder, anger problems, depression, and anxiety. DBT made simple will provide you with everything you need to begin using DBT techniques in your therapy sessions. After briefly covering the theory and research behind DBT and how DBT differs from traditional cognitive behavioral therapy (CBT) approaches, this book focuses on strategies that you can use in indivdual client sessions, while outlining the four core skills that form the backbone of DBT: distress tolerance, mindfulness, emotion regulation, and interpersonal effectiveness. Also included are handouts, case examples, and samples of therapist-client dialogue."-- Behavior Therapy methods. Dialectical behavior therapy. Dialectical behavior therapy. fast ddc 46093 46093 0 0 ddc 0 1 59 MAIN MAIN RES 2015-07-22 The Human Condition Bookstore 27.85 9 616.89142/DIJ 15450 2018-11-30 00:00:00 2018-09-27 1 60.00 2015-07-22 AM 0 0 ddc 0 0 59 MAIN MAIN OPEN 2018-05-18 Book Depository 0.00 1 616.89142/DIJ 123459 2020-08-18 00:00:00 2020-06-30 2 60.00 2015-07-22 AM