TY - BOOK AU - McKay,Matthew AU - Wood,Jeffrey C. AU - Brantley,Jeffrey TI - The dialectical behavior therapy skills workbook: practical DBT exercises for learning mindfulness, interpersonal effectiveness, emotion regulation & distress tolerance T2 - A New Harbinger self-help workbook SN - 9781572245136 AV - RC489.B4 D52 2007 U1 - 616.89/142 22 PY - 2007/// CY - Oakland, CA PB - New Harbinger Publications KW - Behavior Therapy KW - methods KW - Dialectical behavior therapy KW - Problems, exercises, etc N1 - Formerly CIP; Includes bibliographical references (p. [229]-232); Machine derived contents note: Table Of Contents -- Introduction: DBT: An Overview of the Treatment -- Chapter 1: Basic Distress Tolerance Skills -- Chapter 2: Advanced Distress Tolerance Skills -- Chapter 3: Basic Mindfulness Skills -- Chapter 4: Advanced Mindfulness Skills -- Chapter 5: Exploring Mindfulness Further -- Chapter 6: Basic Emotion Regulation Skills -- Chapter 7: Advanced Emotion Regulation Skills -- Chapter 8: Basic Interpersonal Effectiveness Skills -- Chapter 9: Advanced Interpersonal Effectiveness Skills -- Chapter 10: Putting It All Together UR - http://www.loc.gov/catdir/enhancements/fy1116/2007013007-d.html UR - http://www.loc.gov/catdir/enhancements/fy1116/2007013007-b.html UR - http://www.loc.gov/catdir/toc/ecip0714/2007013007.html ER -