The dialectical behavior therapy skills workbook practical DBT exercises for learning mindfulness, interpersonal effectiveness, emotion regulation & distress tolerance The dialectical behaviour therapy skills workbook McKay, Matthew. creator Wood, Jeffrey C. Brantley, Jeffrey. text bibliography cau Oakland, CA New Harbinger Publications c2007 2007 monographic eng
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vi, 232 p. ; pbk ; 26 cm. Machine derived contents note: Table Of Contents -- Introduction: DBT: An Overview of the Treatment -- Chapter 1: Basic Distress Tolerance Skills -- Chapter 2: Advanced Distress Tolerance Skills -- Chapter 3: Basic Mindfulness Skills -- Chapter 4: Advanced Mindfulness Skills -- Chapter 5: Exploring Mindfulness Further -- Chapter 6: Basic Emotion Regulation Skills -- Chapter 7: Advanced Emotion Regulation Skills -- Chapter 8: Basic Interpersonal Effectiveness Skills -- Chapter 9: Advanced Interpersonal Effectiveness Skills -- Chapter 10: Putting It All Together. Matthew McKay, Jeffrey C. Wood, Jeffrey Brantley. Formerly CIP. Includes bibliographical references (p. [229]-232) Behavior Therapy methods Dialectical behavior therapy Problems, exercises, etc RC489.B4 D52 2007 616.89/142 WM 425 CU 8500 A New Harbinger self-help workbook 9781572245136 1572245131 2007013007 http://www.loc.gov/catdir/enhancements/fy1116/2007013007-d.html http://www.loc.gov/catdir/enhancements/fy1116/2007013007-b.html http://www.loc.gov/catdir/toc/ecip0714/2007013007.html http://www.loc.gov/catdir/enhancements/fy1116/2007013007-d.html http://www.loc.gov/catdir/enhancements/fy1116/2007013007-b.html http://www.loc.gov/catdir/toc/ecip0714/2007013007.html DLC 070329 20150710162621.0 000041498959