McKay, Matthew. <br/><br/>
The dialectical behavior therapy skills workbook :  practical DBT exercises for learning mindfulness, interpersonal effectiveness, emotion regulation & distress tolerance / 
 The dialectical behaviour therapy skills workbook 
Matthew McKay, Jeffrey C. Wood, Jeffrey Brantley. 
 - Oakland, CA :  New Harbinger Publications,  c2007. 
 - vi, 232 p. ;  pbk ;  26 cm. 
 - A New Harbinger self-help workbook .
 - A New Harbinger self-help workbook .
<br/><br/> Formerly CIP. 
<br/><br/>Includes bibliographical references (p. [229]-232) 
<br/><br/>Machine derived contents note: Table Of Contents -- Introduction: DBT: An Overview of the Treatment -- Chapter 1: Basic Distress Tolerance Skills -- Chapter 2: Advanced Distress Tolerance Skills -- Chapter 3: Basic Mindfulness Skills -- Chapter 4: Advanced Mindfulness Skills -- Chapter 5: Exploring Mindfulness Further -- Chapter 6: Basic Emotion Regulation Skills -- Chapter 7: Advanced Emotion Regulation Skills -- Chapter 8: Basic Interpersonal Effectiveness Skills -- Chapter 9: Advanced Interpersonal Effectiveness Skills -- Chapter 10: Putting It All Together. 
<br/><br/><label>ISBN: </label>9781572245136 1572245131 
<br/><br/><label>LCCN: </label>2007013007 
<br/><br/><label>Nat. Bib. No.: </label>GBA745565  bnb 
<br/><br/><label>Nat. Bib. Agency Control No.: </label>013767605  Uk 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Behavior Therapy--methods.<br/>Dialectical behavior therapy--Problems, exercises, etc.
<br/><br/><label>LC Class. No.: </label>RC489.B4  / D52 2007 
<br/><br/><label>Dewey Class. No.: </label>616.89/142 
<br/><br/><label>National Library of Medicine Call No.: </label>WM 425