TY  - BOOK
AU  - Ashfield,John
ED  - Country Health SA
ED  - Beyondblue (Organisation)
TI  - Taking care of yourself and your family: a resource book for good mental health 
SN  - 9781921601095 (pbk.)
U1  - 362.20425099423 22
PY  - 2010///
CY  - Norwood, S. Aust.
PB  - Peacock Publications for Beyondblue, the National Depression Initiative
KW  - Self-care, Health
KW  - Popular works
KW  - Stress management
KW  - Mental health promotion
KW  - South Australia
KW  - Mid North Region
N1  - Title from title screen, viewed 18 Aug. 2011; "Supported by beyondblue: the national depression initiative"; "Government of South Australia, Country Health SA"; "March 2010" -- T.p. verso; Includes bibliographical references (p. 320-322); Introduction -- Depression -- Anxiety -- Disturbing thoughts -- Recovery from trauma -- Insomnia  -- Conflict -- Anger -- Stress -- Relationship violence -- Alcohol -- Substances and mental health -- Grief -- Key services and resources -- Perinatal depression and anxiety -- Chronic illness and mental helath -- Aboriginal and Torres Strait Islanders -- Young people -- Sources used in the preparation of this book; Also available in print
N2  - This easy-to-understand book deals with a whole range of subjects of importance to people concerned with taking care of their mental health.  Though it has been written with rural people in mind, it will be of assistance to those living in the city
ER  -