Who switched off my brain? : controlling toxic thoughts and emotions /
Caroline Leaf.
- Rivonia, South Africa : Switch On Your Brain, c2007.
- 144 p. : illus. ; hbk ; 22 cm.
"You can learn to control your thought life."
Includes bibliographical references.
Describes how negative thoughts affect brain processes, bodily functions, and overall physical health, along with ways to control negative thoughts and their consequences with positive thinking techniques.
0980122325 9780980122329
Healing--Psychological aspects. Thought and thinking. Brain. Self-actualization (Psychology) Healing--Psychological aspects. Brain. Healing--Psychological aspects. Self-actualization (Psychology) Thought and thinking.