Edelman, Sarah,

Change your thinking : positive and practical ways to overcome stress, negative emotions and self-defeating behaviour using CBT / Sarah Edelman, PhD. - Third edition. - Sydney, NSW : ABC Books, 2013. - xi, 420 pages ; paperback ; 24 cm

Includes bibliographical references (pages [411]-412) and index. Previous edition: Sydney : ABC Books for the Australian Broadcasting Corporation, 2006.

9780733332241 (paperback)

PO Box A565 Sydney South NSW 1235


Cognitive therapy.
Behavior therapy.
Self-help techniques.

Australian

616.891425