Banish your body image thief : a cognitive behavioural therapy workbook on building positive body image for young people - Collins-Donnelly, Kate. (London, UK ; Philadelphia, PA : Jessica Kingsley Publishers, 2014)
What is body image? -- Your body image -- You're not on your own -- How a negative body image develops : introducing the body image vault and the body image thief! -- How a negative body image develops : influences -- How a negative body image develops : thoughts -- How a negative body image develops : feelings -- How a negative body image develops : behaviours -- Impacts of a negative body image -- Banishing young body image thief : an introduction -- Banishing young body image thief : managing your thoughts and beliefs -- Banishing young body image thief : managing your behaviours -- Body image dos and don'ts -- Summing up!.
Includes bibliographical references.
Keywords: Body image in adolescence -- Juvenile literature; Body image in children -- Juvenile literature; Cognitive therapy for teenagers -- Juvenile literature; Cognitive therapy for children -- Juvenile literature