TY - BOOK AU - Leaf, Caroline TI - Switch on your brain: the key to peak happiness, thinking and health SN - 9780801015700 U1 - 153.42/LEA PY - 2013/// CY - Grand Rapids. MI PB - Baker Books KW - Positive Psychology KW - Thought and Thinking KW - Religious Aspects KW - Christianity KW - Well being N1 - Includes bibliographical references; Mind controls matter -- Choice and your multiple-perspective advantage -- Your choices change your brain -- Catch those thoughts -- Entering into directed rest -- Stop milkshake-multitasking -- Thinking, God and the quantum physics brain -- The science of thought -- What is the 21-day brain detox plan? -- How and why the 21-day brain detox plan works -- Gather: step 1 -- Focused reflection: step 1 -- Write: step 3 -- Revisit: step 4 -- Active reach: step 5 ER -