웰에이징 : 건강하고 당당한 100세청춘을 준비하는 내 몸과 생활습관 개혁 매뉴얼 = Wellaging manual / Sang-ch'ŏl Pak

By:

Pak, Sang-ch'ŏl

9788984989542 (pbk.)

Subject(s):

DDC classification:

21 KOR/305.26/PAK

Summary: The author provides five fundamental rules of longevity and health by examining Korea's 100 year old people. He argues people these days are addicted to anti-aging products, and that it makes people think subconsciously that aging is bad thing. But he claims we should learn to accept aging and work on how to age well rather than not to age at all.

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Holdings
Cover image	Item type	Current library	Home library	Collection	Shelving location	Call number	Materials specified	Vol info	URL	Copy number	Status	Notes	Date due	Barcode	Item holds	Item hold queue priority	Course reserves
	Book	The Emmaus Library Korean Open Shelves		300 Social Sciences		KOR/305.26/PAK (Browse shelf(Opens below))				1	Available			123630

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The author provides five fundamental rules of longevity and health by examining Korea's 100 year old people. He argues people these days are addicted to anti-aging products, and that it makes people think subconsciously that aging is bad thing. But he claims we should learn to accept aging and work on how to age well rather than not to age at all.