Image from Google Jackets

DBT made simple : a step-by-step guide to dialectical behavior therapy / Sheri Van Dijk.

By: Publication details: Oakland, CA : New Harbinger Publications, c2012.Description: 197 p. ; paperback ; 26 cmISBN:
  • 9781608821648 (pbk. : alk. paper)
  • 9781608821655 (pdf ebook)
  • 9781608821662 (epub)
Other title:
  • Dialectical behavior therapy
Subject(s): DDC classification:
  • 616.89/142 23
LOC classification:
  • RC489.B4 V36 2012
NLM classification:
  • WM 425
Contents:
Machine generated contents note: pt. 1 The Foundation -- 1.The Basics of DBT -- 2.Preparing for the Individual Session: What You Need to Know -- 3.The "B" in DBT: What You Need to Know about Behavior Theory -- 4.DBT Strategies for the Individual Session -- pt. 2 The Skills -- 5.Introducing Clients to Mindfulness -- 6.Additional Skills for Mindfulness -- 7.Helping Clients Reduce Emotional Reactivity -- 8.Helping Clients Survive a Crisis: Distress Tolerance Skills -- 9.What Clients Need to Know about Emotions -- 10.Skills to Help Clients Regulate Emotions: Reducing Painful Emotions -- 11.Skills to Help Clients Regulate Emotions: Increasing Positive Emotions -- 12.Helping Clients Become More Effective in Relationships.
Summary: "Originally developed for the treatment of borderline personality disorder, dialectical behavior therapy (DBT) is a powerful, evidence-based treatment for mental health conditions in which clients struggle with emotion regulation, such as bipolar disorder, anger problems, depression, and anxiety. DBT made simple will provide you with everything you need to begin using DBT techniques in your therapy sessions. After briefly covering the theory and research behind DBT and how DBT differs from traditional cognitive behavioral therapy (CBT) approaches, this book focuses on strategies that you can use in indivdual client sessions, while outlining the four core skills that form the backbone of DBT: distress tolerance, mindfulness, emotion regulation, and interpersonal effectiveness. Also included are handouts, case examples, and samples of therapist-client dialogue."--
List(s) this item appears in: SC7207- CBT/EFT/DBT
Tags from this library: No tags from this library for this title. Log in to add tags.
Holdings
Cover image Item type Current library Home library Collection Shelving location Call number Materials specified Vol info URL Copy number Status Notes Date due Barcode Item holds Item hold queue priority Course reserves
Book The Emmaus Library Open Shelves 610 Medicine and Health 616.89142/DIJ (Browse shelf(Opens below)) 2 Available 123459
Book The Emmaus Library Reserve 610 Medicine and Health 616.89142/DIJ (Browse shelf(Opens below)) 1 Not For Loan 15450

Includes bibliographical references (p. [183]-188) and index.

Machine generated contents note: pt. 1 The Foundation -- 1.The Basics of DBT -- 2.Preparing for the Individual Session: What You Need to Know -- 3.The "B" in DBT: What You Need to Know about Behavior Theory -- 4.DBT Strategies for the Individual Session -- pt. 2 The Skills -- 5.Introducing Clients to Mindfulness -- 6.Additional Skills for Mindfulness -- 7.Helping Clients Reduce Emotional Reactivity -- 8.Helping Clients Survive a Crisis: Distress Tolerance Skills -- 9.What Clients Need to Know about Emotions -- 10.Skills to Help Clients Regulate Emotions: Reducing Painful Emotions -- 11.Skills to Help Clients Regulate Emotions: Increasing Positive Emotions -- 12.Helping Clients Become More Effective in Relationships.

"Originally developed for the treatment of borderline personality disorder, dialectical behavior therapy (DBT) is a powerful, evidence-based treatment for mental health conditions in which clients struggle with emotion regulation, such as bipolar disorder, anger problems, depression, and anxiety. DBT made simple will provide you with everything you need to begin using DBT techniques in your therapy sessions. After briefly covering the theory and research behind DBT and how DBT differs from traditional cognitive behavioral therapy (CBT) approaches, this book focuses on strategies that you can use in indivdual client sessions, while outlining the four core skills that form the backbone of DBT: distress tolerance, mindfulness, emotion regulation, and interpersonal effectiveness. Also included are handouts, case examples, and samples of therapist-client dialogue."--

There are no comments on this title.

to post a comment.
Previous
Back to results
Next
Close