Insecure in love : (Record no. 45780)

MARC details
000 -LEADER
fixed length control field 03934cam a2200457 i 4500
001 - CONTROL NUMBER
control field 000052793377
003 - CONTROL NUMBER IDENTIFIER
control field AU-EpEBC
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20150522165531.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 140807s2014 caud b 000 0 eng d
010 ## - LIBRARY OF CONGRESS CONTROL NUMBER
LC control number 2014011349
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781608828159
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 1608828158
035 ## - SYSTEM CONTROL NUMBER
System control number (OCoLC)819383582
040 ## - CATALOGING SOURCE
Original cataloging agency WWBK
Language of cataloging eng
Description conventions rda
Modifying agency NEMB
042 ## - AUTHENTICATION CODE
Authentication code pcc
050 00 - LIBRARY OF CONGRESS CALL NUMBER
Classification number BF575.L8
Item number .B33 2014
082 00 - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 152.4/1
Edition number 23
084 ## - OTHER CLASSIFICATION NUMBER
Classification number FAM029000
-- SEL036000
Number source bisacsh
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name Becker-Phelps, Leslie,
Relator term author.
245 10 - TITLE STATEMENT
Title Insecure in love :
Remainder of title how anxious attachment can make you feel jealous, needy, and worried and what you can do about it /
Statement of responsibility, etc. Leslie Becker-Phelps, PhD.
260 ## - PUBLICATION, DISTRIBUTION, ETC.
Place of publication, distribution, etc. New York ;
-- London, UK :
Name of publisher, distributor, etc. Norton,
Date of publication, distribution, etc. c2010.
300 ## - PHYSICAL DESCRIPTION
Extent v, 183 pages :
Other physical details illustrations, charts ; paperback ;
Dimensions 23 cm.
504 ## - BIBLIOGRAPHY, ETC. NOTE
Bibliography, etc. note Includes bibliographical references.
505 0# - FORMATTED CONTENTS NOTE
Formatted contents note Machine generated contents note: pt. ONE The Bedrock of All Relationships -- 1.Early Connections: A Foundation for Love -- The Basics of How You Connect -- Four Styles of Attachment -- Discovering Your Attachment Style -- 2.Understanding Why You Relate the Way You Do -- Proximity: Protection from Danger -- Safe Haven: The Need for Comfort -- Secure Base: Support for Exploring the World -- Balancing Autonomy and Closeness -- Managing Your Emotions -- Two Ways to Earn Security and Happy Relationships -- pt. TWO Discover Your Potential: Being Worthy of Love -- 3.Opening the Door to Change -- Learning to See Yourself in a Positive Light -- Confirming the “r;You”r; You Know -- Confirming How You See Others -- Closed-Loop Relationships -- Pursuit-Withdrawal: A Common Relationship Problem -- Summary: Gaining Perspective -- 4.Overcoming Obstacles -- Self-Deception -- The Logic Stops Here -- How Pain Motivates Change -- The Need for New Experiences --
505 0# - FORMATTED CONTENTS NOTE
Formatted contents note Contents note continued: pt. THREE Compassionate Self-Awareness: The Antidote to Relationship Anxiety -- 5.A Path to Deep, Lasting Security -- Self-Awareness -- Self-Compassion -- The Healing Power of Compassionate Self-Awareness -- 6.Developing Self-Awareness -- Facing Your Ambivalence -- Nurturing Awareness of Emotions -- Transforming Your Thoughts with Greater Awareness -- Mentalizing -- Final Thoughts on Self-Awareness -- 7.Creating Self-Compassion -- Common Humanity -- Mindfulness -- Self-Kindness -- Compassionate Self-Awareness in a Nutshell -- pt. FOUR Lighting Up Your Love Life -- 8.Finding Someone Who Will Accept You and Warm Your Heart -- Set a Goal for a Healthy Relationship -- What to Look for in a Partner -- Panning for Gold -- Spin a Supportive Web -- 9.Nurturing a Relationship You Feel Secure In -- Self-Disclosure -- Interdependence: Being One “r;Whole Half”r; -- Keeping Your Connection Going -- Accentuate the Positive -- On Being Grateful --
505 0# - FORMATTED CONTENTS NOTE
Formatted contents note Contents note continued: It Takes Work to Tango -- 10.Working It Out -- Asking for Support -- Talking Through Conflicts -- The Gift of Forgiveness -- Moving On -- Closing Thoughts.
520 ## - SUMMARY, ETC.
Summary, etc. Almost everyone has felt jealous or insecure in a romantic relationship at some point in their lives. But people who constantly feel these emotions may suffer from anxious attachment, a fear of abandonment often rooted in early childhood experiences. In Insecure in Love, readers will learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help them recognize negative thoughts and get to the root of their insecurities so that they can cultivate secure, healthy relationships to last a lifetime.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Love.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Man-woman relationships.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Self-consciousness (Awareness)
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Anxiety.
998 ## - LOCAL CONTROL INFORMATION (RLIN)
Operator's initials, OID (RLIN) EW
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Source of classification or shelving scheme Dewey Decimal Classification
Holdings
Withdrawn status Lost status Source of classification or shelving scheme Damaged status Not for loan Collection code Home library Current library Shelving location Date acquired Source of acquisition Cost, normal purchase price Total Checkouts Full call number Barcode Date last seen Date last checked out Copy number Cost, replacement price Price effective from Koha item type
    Dewey Decimal Classification   Available   The Emmaus Library The Emmaus Library   22/05/2015 Psychoz Publications 27.64 1 152.41/BEC 15412 31/07/2015 18/06/2015 1 60.00 22/05/2015 Book