50 mindful steps to self-esteem : (Record no. 38156)

MARC details
000 -LEADER
fixed length control field 02213cam a2200289 i 4500
001 - CONTROL NUMBER
control field 17893492
003 - CONTROL NUMBER IDENTIFIER
control field AU-EpEBC
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20140409120510.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 130920s2013 cau b 000 0 eng
010 ## - LIBRARY OF CONGRESS CONTROL NUMBER
LC control number 2013037196
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781608827954 (pbk. : alk. paper)
040 ## - CATALOGING SOURCE
Original cataloging agency DLC
Language of cataloging eng
Transcribing agency DLC
Description conventions rda
Modifying agency DLC
-- NEMB
042 ## - AUTHENTICATION CODE
Authentication code pcc
050 00 - LIBRARY OF CONGRESS CALL NUMBER
Classification number BF697.5.S46
Item number M37 2013
082 00 - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 158.1
Edition number 23
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name Marotta, Janetti.
245 10 - TITLE STATEMENT
Title 50 mindful steps to self-esteem :
Remainder of title everyday practices for cultivating self-acceptance and self-compassion /
Statement of responsibility, etc. Janetti Marotta, PhD.
246 3# - VARYING FORM OF TITLE
Title proper/short title Fifty mindful steps to self-esteem
260 ## - PUBLICATION, DISTRIBUTION, ETC.
Place of publication, distribution, etc. Oakland, CA :
Name of publisher, distributor, etc. New Harbinger,
Date of publication, distribution, etc. c2013.
300 ## - PHYSICAL DESCRIPTION
Extent xi, 204 pages ;
Other physical details paperback ;
Dimensions 18 cm
504 ## - BIBLIOGRAPHY, ETC. NOTE
Bibliography, etc. note Includes bibliographical references (pages 201-204).
505 0# - FORMATTED CONTENTS NOTE
Formatted contents note In gratitude -- Introduction -- Breathing and the body -- A deep, full breath -- Squeeze and breathe -- Feel every loving touch -- Turn toward the current -- In and out -- An embodied practice -- Read the inscription -- Explore sensations within -- Hold court -- Integrate and harmonize -- Flow with energy -- Greet the earth -- The lesson of seaweed -- Thinking and the mind -- An impartial witness -- Stop the sorting -- Don?t know -- See the whole elephant -- Eat as if it's the first time -- Being vs. doing -- Release the grip -- Spin the wheel of paradox -- Letting go of attachment -- Catch a monkey -- Stop after the first arrow -- Pain times resistance -- Equals suffering -- Turn to look -- Get to know it -- No blame -- The unfolding process -- The buddha within -- Emotions and the heart -- Spaciousness -- The forces of mara -- Explore the container -- A place of balance -- Interweave -- Tend and befriend -- Plant your garden -- Well- wishing -- Send and receive -- What am i ignoring? -- Count your blessings -- Delight for others -- Taste the elixir -- An antidote -- Being in the world -- Claim your emotional baggage -- Listen? just listen -- Speak with compassion -- Practice nonharming -- Write your job description -- Life is the practice -- Epilogue -- Resources -- References.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Self-esteem.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Self-acceptance.
998 ## - LOCAL CONTROL INFORMATION (RLIN)
Operator's initials, OID (RLIN) EW
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Source of classification or shelving scheme Dewey Decimal Classification
Holdings
Withdrawn status Lost status Source of classification or shelving scheme Damaged status Not for loan Collection code Home library Current library Shelving location Date acquired Source of acquisition Cost, normal purchase price Total Checkouts Total Renewals Full call number Barcode Date last seen Date last checked out Copy number Cost, replacement price Price effective from Koha item type
    Dewey Decimal Classification   Available   The Emmaus Library The Emmaus Library   09/04/2014 Human Condition Bookstore 19.51 2 2 158.1/MAR 14608 16/10/2014 16/10/2014 1 50.00 09/04/2014 Book